Harpreet
Co-founder, head coachFree trials, personal training consultations, the ladies' batch
Started lifting at 19 in a corner of a crowded gym. Built Third Set so nobody has to train in a corner.
Mornings, Mon–SatTrial with Harpreet
Since 2017
Nobody trains in a corner
A strength gym above the shops in Sector 35, Chandigarh.
Our story
In 2017 Harpreet and Arjun opened Third Set above a row of shops in Sector 35. They had both trained in gyms where you paid, got a locker key and were left alone with the machines.
So they did it differently. A coach on the floor every hour the gym is open. Every new member is taught the main lifts before they load a bar. And the fees are on the website, because "DM for price" never helped anyone decide.
The name comes from the third set: the first two feel fine, and the third is where you actually get stronger. That's the bit we're there for.
The people
Five people, one floor
One floor of about 4,000 sq ft, five coaches on the team, about 450 members. We speak Punjabi, Hindi, English.
Arjun
Co-founder, coachFree trials, morning classes
Runs the mornings. Teaches the squat, the deadlift and the press to every new member, properly.
Mornings, Mon–SatTrial with Arjun
Simran
CoachFree trials, evening classes
Runs the evenings and the HIIT classes. Will remember your name by your second visit.
Evenings, Mon–FriTrial with Simran
Dev
CoachFree trials, personal training consultations, boxing conditioning
Former state-level boxer. His conditioning class is the one everyone complains about and nobody misses.
Evenings, Tue–SatTrial with Dev
Rohit
Front deskEnquiries, renewals, payments
Runs the desk. If your plan is about to end, he's the one who'll remind you.
Front desk · not bookable
How Third Set works
The house rules
- 01
Fees on the website
Every plan and price is here, GST included. No "DM for price", no hard sell at the desk.
- 02
A coach on the floor
A coach is on the floor every hour we're open, Monday to Saturday. Ask them anything.
- 03
Your first week, coached
Every new member gets three coached sessions to learn the main lifts.
- 04
Classes included
Every group class is included in every plan. No extra fee.
- 05
Pause when life happens
Half-yearly plans can be paused once for up to 15 days, yearly plans for up to 30.
- 06
Back within 15 days? No admission fee
Renew within 15 days of your plan ending and you won't pay the admission fee again.
The floor
About 4,000 sq ft of it
- RacksRacks and lifting platforms
- 40 kgDumbbells all the way up to 40 kg
- CardioA cardio row
- TurfA turf lane for sleds and carries
- BoxingA boxing corner with bags
- LockersChanging rooms with lockers
Free trial
Come and see the floor.
One free 60-minute session with a coach. No card needed and no pressure to join.